Vaughn Evans 1200m row

1,200

Meters

9:11.8

Time

3:49.9

Pace

61

Calories

90

Heart Rate

Average Watts29
Calories Per Hour399
Stroke Rate26
Stroke Count242
Drag Factor83

January 26, 2026 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:11.8 1,200 3:49.9 29 399 61 26 90
3:04.7 400 3:50.8 28 397 20 25 88
3:03.0 800 3:48.7 29 400 20 27 92
3:04.1 1,200 3:50.1 29 398 21 27 92

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Workout Graph

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