Vaughn Evans 1200m row
1,200
Meters
9:11.8
Time
3:49.9
Pace
61
Calories
90
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 83 |
January 26, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.8 | 1,200 | 3:49.9 | 29 | 399 | 61 | 26 | 90 |
| 3:04.7 | 400 | 3:50.8 | 28 | 397 | 20 | 25 | 88 |
| 3:03.0 | 800 | 3:48.7 | 29 | 400 | 20 | 27 | 92 |
| 3:04.1 | 1,200 | 3:50.1 | 29 | 398 | 21 | 27 | 92 |
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Workout Graph
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