Vaughn Evans 1200m row
1,200
Meters
8:04.2
Time
3:21.7
Pace
60
Calories
88
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 84 |
January 30, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.2 | 1,200 | 3:21.7 | 43 | 446 | 60 | 27 | 88 |
| 2:42.7 | 400 | 3:23.3 | 42 | 443 | 20 | 27 | 86 |
| 2:39.8 | 800 | 3:19.7 | 44 | 451 | 20 | 28 | 91 |
| 2:41.7 | 1,200 | 3:22.1 | 42 | 445 | 20 | 29 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.