Vaughn Evans 1200m row
1,200
Meters
8:03.1
Time
3:21.2
Pace
60
Calories
93
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 84 |
February 01, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.1 | 1,200 | 3:21.2 | 43 | 447 | 60 | 27 | 93 |
| 2:40.8 | 400 | 3:21.0 | 43 | 448 | 20 | 26 | 89 |
| 2:39.5 | 800 | 3:19.3 | 44 | 451 | 20 | 27 | 96 |
| 2:42.8 | 1,200 | 3:23.5 | 42 | 442 | 20 | 28 | 95 |
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Workout Graph
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