Vaughn Evans 1200m row
1,200
Meters
8:36.4
Time
3:35.1
Pace
60
Calories
99
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 85 |
February 04, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.4 | 1,200 | 3:35.1 | 35 | 420 | 60 | 26 | 99 |
| 2:56.0 | 400 | 3:40.0 | 33 | 413 | 20 | 26 | 96 |
| 2:49.5 | 800 | 3:31.8 | 37 | 426 | 20 | 27 | 99 |
| 2:50.8 | 1,200 | 3:33.5 | 36 | 423 | 20 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.