Vaughn Evans 1200m row
1,200
Meters
8:13.5
Time
3:25.6
Pace
60
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 84 |
February 06, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.5 | 1,200 | 3:25.6 | 40 | 438 | 60 | 27 | 98 |
| 2:04.3 | 300 | 3:27.1 | 39 | 435 | 15 | 26 | 95 |
| 2:03.4 | 600 | 3:25.6 | 40 | 438 | 15 | 27 | 100 |
| 2:03.3 | 900 | 3:25.5 | 40 | 438 | 15 | 28 | 99 |
| 2:02.5 | 1,200 | 3:24.1 | 41 | 441 | 15 | 28 | 101 |
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Workout Graph
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