Vaughn Evans 1500m row
1,500
Meters
10:21.0
Time
3:27.0
Pace
75
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 85 |
February 21, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.0 | 1,500 | 3:27.0 | 39 | 435 | 75 | 29 | 105 |
| 2:04.0 | 300 | 3:26.6 | 40 | 436 | 15 | 28 | 116 |
| 2:02.6 | 600 | 3:24.3 | 41 | 441 | 15 | 29 | 120 |
| 2:04.9 | 900 | 3:28.1 | 39 | 433 | 15 | 30 | 94 |
| 2:03.5 | 1,200 | 3:25.8 | 40 | 438 | 15 | 30 | 96 |
| 2:05.8 | 1,500 | 3:29.6 | 38 | 430 | 15 | 31 | 99 |
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Workout Graph
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