Vaughn Evans 1500m row
1,500
Meters
10:19.3
Time
3:26.4
Pace
75
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 31 |
| Stroke Count | 330 |
| Drag Factor | 85 |
March 04, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.3 | 1,500 | 3:26.4 | 40 | 436 | 75 | 31 | 99 |
| 2:06.2 | 300 | 3:30.3 | 38 | 429 | 15 | 30 | 92 |
| 2:03.3 | 600 | 3:25.5 | 40 | 438 | 15 | 32 | 94 |
| 2:02.6 | 900 | 3:24.3 | 41 | 441 | 15 | 33 | 102 |
| 2:03.9 | 1,200 | 3:26.5 | 40 | 436 | 15 | 32 | 104 |
| 2:03.4 | 1,500 | 3:25.6 | 40 | 438 | 15 | 32 | 105 |
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Workout Graph
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