Vaughn Evans 1500m row
1,500
Meters
10:19.3
Time
3:26.4
Pace
75
Calories
94
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 84 |
March 17, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.3 | 1,500 | 3:26.4 | 40 | 436 | 75 | 31 | 94 |
| 2:04.3 | 300 | 3:27.1 | 39 | 435 | 15 | 29 | 88 |
| 2:04.9 | 600 | 3:28.1 | 39 | 433 | 15 | 31 | 91 |
| 2:03.7 | 900 | 3:26.1 | 40 | 437 | 15 | 32 | 91 |
| 2:02.2 | 1,200 | 3:23.6 | 41 | 442 | 15 | 32 | 100 |
| 2:04.1 | 1,500 | 3:26.8 | 40 | 436 | 15 | 32 | 101 |
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Workout Graph
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