Vaughn Evans 1500m row
1,500
Meters
9:57.0
Time
3:19.0
Pace
75
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 84 |
March 22, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.0 | 1,500 | 3:19.0 | 44 | 452 | 75 | 28 | 100 |
| 2:01.6 | 300 | 3:22.6 | 42 | 444 | 15 | 27 | 94 |
| 1:54.6 | 600 | 3:11.0 | 50 | 472 | 15 | 29 | 101 |
| 2:00.2 | 900 | 3:20.3 | 44 | 449 | 15 | 29 | 102 |
| 2:00.1 | 1,200 | 3:20.1 | 44 | 450 | 15 | 28 | 103 |
| 2:00.4 | 1,500 | 3:20.6 | 43 | 449 | 15 | 28 | 104 |
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Workout Graph
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