Vaughn Evans 1500m row
1,500
Meters
9:55.0
Time
3:18.3
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 84 |
May 25, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.0 | 1,500 | 3:18.3 | 45 | 453 | 75 | 29 |
| 2:00.2 | 300 | 3:20.3 | 44 | 449 | 15 | 28 |
| 1:57.2 | 600 | 3:15.3 | 47 | 460 | 15 | 30 |
| 1:59.2 | 900 | 3:18.6 | 45 | 453 | 15 | 31 |
| 1:58.9 | 1,200 | 3:18.1 | 45 | 454 | 15 | 30 |
| 1:59.6 | 1,500 | 3:19.3 | 44 | 451 | 15 | 30 |
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Workout Graph
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