Vaughn Evans 1500m row

1,500

Meters

9:36.6

Time

3:12.2

Pace

75

Calories

110

Heart Rate

Average Watts49
Calories Per Hour468
Stroke Rate30
Stroke Count289
Drag Factor83

June 07, 2026 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:36.6 1,500 3:12.2 49 468 75 30 110
1:54.9 300 3:11.5 50 469 15 29 121
1:53.0 600 3:08.3 52 477 15 31 121
1:55.7 900 3:12.8 49 466 15 31 101
1:56.3 1,200 3:13.8 48 464 15 30 102
1:56.8 1,500 3:14.6 47 462 15 30 105

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Workout Graph

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