Vaughn Evans 1500m row
1,500
Meters
9:54.3
Time
3:18.1
Pace
75
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 82 |
June 22, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.3 | 1,500 | 3:18.1 | 45 | 454 | 75 | 32 | 93 |
| 1:57.7 | 300 | 3:16.1 | 46 | 458 | 15 | 31 | 86 |
| 1:57.7 | 600 | 3:16.1 | 46 | 458 | 15 | 32 | 91 |
| 2:00.3 | 900 | 3:20.5 | 43 | 448 | 15 | 33 | 92 |
| 2:00.1 | 1,200 | 3:20.1 | 44 | 449 | 15 | 33 | 96 |
| 1:58.5 | 1,500 | 3:17.5 | 45 | 455 | 15 | 32 | 102 |
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Workout Graph
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