Vaughn Evans 1500m row
1,500
Meters
9:55.4
Time
3:18.4
Pace
75
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 82 |
June 24, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.4 | 1,500 | 3:18.4 | 45 | 453 | 75 | 32 | 99 |
| 2:00.7 | 300 | 3:21.1 | 43 | 447 | 15 | 30 | 90 |
| 1:57.9 | 600 | 3:16.5 | 46 | 458 | 15 | 33 | 96 |
| 2:00.1 | 900 | 3:20.1 | 44 | 449 | 15 | 33 | 100 |
| 1:58.1 | 1,200 | 3:16.8 | 46 | 457 | 15 | 33 | 105 |
| 1:58.6 | 1,500 | 3:17.6 | 45 | 455 | 15 | 33 | 105 |
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Workout Graph
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