Vaughn Evans 1500m row
1,500
Meters
9:33.8
Time
3:11.2
Pace
75
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 81 |
July 01, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.8 | 1,500 | 3:11.2 | 50 | 470 | 75 | 31 | 101 |
| 1:55.3 | 300 | 3:12.1 | 49 | 468 | 15 | 30 | 90 |
| 1:56.0 | 600 | 3:13.3 | 48 | 465 | 15 | 32 | 101 |
| 1:54.1 | 900 | 3:10.1 | 51 | 473 | 15 | 33 | 103 |
| 1:55.7 | 1,200 | 3:12.8 | 49 | 466 | 15 | 33 | 104 |
| 1:52.7 | 1,500 | 3:07.8 | 53 | 479 | 15 | 32 | 108 |
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Workout Graph
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