Vaughn Evans 1500m row
1,500
Meters
9:47.6
Time
3:15.8
Pace
75
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 81 |
July 04, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.6 | 1,500 | 3:15.8 | 47 | 459 | 75 | 31 | 99 |
| 1:57.7 | 300 | 3:16.1 | 46 | 458 | 15 | 30 | 88 |
| 1:58.4 | 600 | 3:17.3 | 46 | 456 | 15 | 32 | 96 |
| 1:57.9 | 900 | 3:16.5 | 46 | 458 | 15 | 32 | 102 |
| 1:57.5 | 1,200 | 3:15.8 | 47 | 459 | 15 | 33 | 102 |
| 1:56.0 | 1,500 | 3:13.3 | 48 | 465 | 15 | 33 | 107 |
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Workout Graph
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