Vaughn Evans 1500m row
1,500
Meters
9:49.5
Time
3:16.5
Pace
75
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 83 |
July 06, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.5 | 1,500 | 3:16.5 | 46 | 458 | 75 | 31 | 100 |
| 1:57.7 | 300 | 3:16.1 | 46 | 458 | 15 | 30 | 92 |
| 1:58.3 | 600 | 3:17.1 | 46 | 456 | 15 | 31 | 99 |
| 1:58.9 | 900 | 3:18.1 | 45 | 454 | 15 | 33 | 100 |
| 1:57.6 | 1,200 | 3:16.0 | 46 | 459 | 15 | 32 | 107 |
| 1:57.1 | 1,500 | 3:15.1 | 47 | 461 | 15 | 32 | 105 |
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Workout Graph
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