Vaughn Evans 1500m row
1,500
Meters
9:36.6
Time
3:12.2
Pace
75
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 83 |
July 13, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.6 | 1,500 | 3:12.2 | 49 | 468 | 75 | 32 | 97 |
| 1:56.7 | 300 | 3:14.5 | 48 | 462 | 15 | 30 | 90 |
| 1:56.1 | 600 | 3:13.5 | 48 | 465 | 15 | 33 | 92 |
| 1:54.9 | 900 | 3:11.5 | 50 | 469 | 15 | 34 | 98 |
| 1:54.2 | 1,200 | 3:10.3 | 51 | 472 | 15 | 33 | 103 |
| 1:54.7 | 1,500 | 3:11.1 | 50 | 470 | 15 | 33 | 106 |
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Workout Graph
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