Vaughn Evans 1500m row
1,500
Meters
9:36.1
Time
3:12.0
Pace
75
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 32 |
| Stroke Count | 309 |
| Drag Factor | 81 |
July 16, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.1 | 1,500 | 3:12.0 | 49 | 468 | 75 | 32 | 109 |
| 1:52.6 | 300 | 3:07.6 | 53 | 479 | 15 | 31 | 102 |
| 1:54.3 | 600 | 3:10.5 | 51 | 472 | 15 | 33 | 106 |
| 1:56.8 | 900 | 3:14.6 | 47 | 462 | 15 | 33 | 111 |
| 1:56.8 | 1,200 | 3:14.6 | 47 | 462 | 15 | 32 | 113 |
| 1:55.5 | 1,500 | 3:12.5 | 49 | 467 | 15 | 32 | 113 |
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Workout Graph
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