Vaughn Evans 1500m row
1,500
Meters
9:24.2
Time
3:08.0
Pace
75
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
| Stroke Count | 309 |
| Drag Factor | 82 |
July 22, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.2 | 1,500 | 3:08.0 | 53 | 478 | 75 | 32 | 104 |
| 1:53.4 | 300 | 3:09.0 | 52 | 476 | 15 | 31 | 92 |
| 1:53.2 | 600 | 3:08.6 | 52 | 477 | 15 | 33 | 102 |
| 1:53.3 | 900 | 3:08.8 | 52 | 476 | 15 | 34 | 107 |
| 1:51.6 | 1,200 | 3:06.0 | 54 | 483 | 15 | 33 | 108 |
| 1:52.6 | 1,500 | 3:07.6 | 53 | 479 | 15 | 33 | 113 |
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Workout Graph
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