Vaughn Evans 1500m row
1,500
Meters
9:22.3
Time
3:07.4
Pace
75
Calories
133
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 311 |
| Drag Factor | 81 |
July 27, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.3 | 1,500 | 3:07.4 | 53 | 480 | 75 | 33 | 133 |
| 1:54.1 | 300 | 3:10.1 | 51 | 473 | 15 | 31 | 127 |
| 1:52.4 | 600 | 3:07.3 | 53 | 480 | 15 | 33 | 130 |
| 1:51.6 | 900 | 3:06.0 | 54 | 483 | 15 | 34 | 140 |
| 1:51.4 | 1,200 | 3:05.6 | 55 | 484 | 15 | 34 | 136 |
| 1:52.8 | 1,500 | 3:08.0 | 53 | 478 | 15 | 34 | 134 |
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Workout Graph
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