Vaughn Evans 1500m row
1,500
Meters
9:30.4
Time
3:10.1
Pace
75
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 316 |
| Drag Factor | 81 |
July 29, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.4 | 1,500 | 3:10.1 | 51 | 473 | 75 | 33 | 101 |
| 1:54.0 | 300 | 3:10.0 | 51 | 473 | 15 | 31 | 95 |
| 1:54.0 | 600 | 3:10.0 | 51 | 473 | 15 | 33 | 105 |
| 1:53.2 | 900 | 3:08.6 | 52 | 477 | 15 | 34 | 105 |
| 1:54.2 | 1,200 | 3:10.3 | 51 | 472 | 15 | 35 | 103 |
| 1:55.0 | 1,500 | 3:11.6 | 50 | 469 | 15 | 33 | 99 |
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Workout Graph
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