Vaughn Evans 3:01 row
109
Meters
3:01.2
Time
13:51.1
Pace
5
Calories
75
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 99 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 83 |
August 03, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.2 | 109 | 13:51.1 | 1 | 99 | 5 | 21 | 75 |
| 0:54.1 | 109 | 4:08.1 | 23 | 332 | 5 | 21 | 75 |
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