Vaughn Evans 1500m row
1,500
Meters
9:45.2
Time
3:15.0
Pace
75
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 314 |
| Drag Factor | 81 |
August 03, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.2 | 1,500 | 3:15.0 | 47 | 461 | 75 | 32 | 93 |
| 1:56.9 | 300 | 3:14.8 | 47 | 461 | 15 | 30 | 85 |
| 1:55.0 | 600 | 3:11.6 | 50 | 469 | 15 | 32 | 90 |
| 1:58.2 | 900 | 3:17.0 | 46 | 456 | 15 | 32 | 94 |
| 1:57.8 | 1,200 | 3:16.3 | 46 | 458 | 15 | 33 | 101 |
| 1:57.2 | 1,500 | 3:15.3 | 47 | 460 | 15 | 33 | 98 |
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Workout Graph
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