Vaughn Evans 1500m row
1,500
Meters
9:26.6
Time
3:08.8
Pace
75
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 314 |
| Drag Factor | 83 |
August 13, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.6 | 1,500 | 3:08.8 | 52 | 476 | 75 | 33 | 112 |
| 1:53.9 | 300 | 3:09.8 | 51 | 474 | 15 | 31 | 104 |
| 1:52.7 | 600 | 3:07.8 | 53 | 479 | 15 | 34 | 108 |
| 1:53.2 | 900 | 3:08.6 | 52 | 477 | 15 | 34 | 114 |
| 1:52.8 | 1,200 | 3:08.0 | 53 | 478 | 15 | 34 | 117 |
| 1:54.0 | 1,500 | 3:10.0 | 51 | 473 | 15 | 33 | 121 |
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Workout Graph
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