Vaughn Evans 1500m row
1,500
Meters
9:16.6
Time
3:05.5
Pace
75
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
| Stroke Count | 303 |
| Drag Factor | 82 |
September 04, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.6 | 1,500 | 3:05.5 | 55 | 485 | 75 | 32 | 106 |
| 1:52.1 | 300 | 3:06.8 | 54 | 481 | 15 | 30 | 100 |
| 1:51.8 | 600 | 3:06.3 | 54 | 483 | 15 | 33 | 105 |
| 1:51.3 | 900 | 3:05.5 | 55 | 485 | 15 | 33 | 112 |
| 1:51.8 | 1,200 | 3:06.3 | 54 | 483 | 15 | 33 | 105 |
| 1:51.3 | 1,500 | 3:05.5 | 55 | 485 | 15 | 33 | 112 |
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Workout Graph
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