Cameron Bourke 5000m row
5,000
Meters
21:26.6
Time
2:08.6
Pace
308
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 692 |
| Drag Factor | 130 |
October 22, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,000 | 2:08.6 | 164 | 865 | 32 | 167 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 33 | 159 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 32 | 164 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 32 | 168 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 32 | 169 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 32 | 177 |
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Workout Graph
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