Cameron Bourke v6:00/2:00r...6 row
3,587
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
168
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,769 |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 33 |
| Stroke Count | 522 |
| Drag Factor | 129 |
November 02, 2025 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,587 | 2:05.4 | 177 | 910 | 33 | 168 | |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 32 | 164 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 35 | 175 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 33 | 172 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 36 | 167 | |
| r: 2:00 | 26 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 38 | 167 | |
| r: 2:00 | 25 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 35 | 167 | |
| r: 2:00 | 33 | ||||||
| r182 |
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Workout Graph
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