TJ Fox 1000m SkiErg
1,000
Meters
3:21.0
Time
1:40.5
Pace
80
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 53 |
| Stroke Count | 179 |
| Drag Factor | 149 |
November 06, 2025 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000 | 1:40.5 | 345 | 1486 | 80 | 53 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 17 | 57 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1640 | 17 | 54 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1469 | 16 | 53 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 15 | 52 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 51 |
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Workout Graph
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