석우 정 10000m row
10,000
Meters
44:37.1
Time
2:13.8
Pace
595
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 122 |
October 21, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.1 | 10,000 | 2:13.8 | 146 | 802 | 22 | 131 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 21 | 125 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 22 | 121 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 777 | 22 | 126 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 777 | 23 | 125 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 890 | 22 | 160 |
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Workout Graph
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