석우 정 10000m row
10,000
Meters
44:26.9
Time
2:13.3
Pace
595
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 122 |
October 23, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.9 | 10,000 | 2:13.3 | 148 | 808 | 22 | 131 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 22 | 128 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 807 | 22 | 126 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 22 | 131 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 23 | 130 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 811 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.