석우 정 10000m row
10,000
Meters
43:26.1
Time
2:10.3
Pace
608
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 122 |
October 27, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.1 | 10,000 | 2:10.3 | 158 | 844 | 22 | 140 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 21 | 133 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 849 | 23 | 132 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 864 | 23 | 143 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 23 | 140 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 879 | 23 | 152 |
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Workout Graph
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