석우 정 10000m row
10,000
Meters
46:27.1
Time
2:19.3
Pace
574
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 122 |
November 12, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.1 | 10,000 | 2:19.3 | 129 | 745 | 21 | 119 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 21 | 120 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 22 | 119 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 738 | 22 | 121 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 745 | 22 | 119 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 746 | 22 | 120 |
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Workout Graph
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