석우 정 41:01 row
9,004
Meters
41:01.0
Time
2:16.6
Pace
525
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 125 |
January 02, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.0 | 9,004 | 2:16.6 | 137 | 771 | 525 | 22 | 120 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 21 | 125 |
| 9:03.6 | 1,000 | 2:16.7 | 137 | 771 | 58 | 22 | 125 |
| 13:30.8 | 1,000 | 2:13.6 | 147 | 805 | 59 | 22 | 129 |
| 18:05.0 | 1,000 | 2:17.1 | 136 | 767 | 58 | 21 | 120 |
| 22:34.7 | 1,000 | 2:14.8 | 143 | 791 | 59 | 22 | 114 |
| 27:05.4 | 1,000 | 2:15.3 | 141 | 785 | 59 | 23 | 116 |
| 31:38.8 | 1,000 | 2:16.7 | 137 | 771 | 58 | 22 | 118 |
| 36:17.3 | 1,000 | 2:19.2 | 130 | 746 | 57 | 23 | 114 |
| 40:57.8 | 1,000 | 2:20.2 | 127 | 736 | 58 | 22 | 126 |
| 41:00.0 | 4 | 4:35.0 | 17 | 357 | 0 | 0 | 125 |
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Workout Graph
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