Maurizio Ragone 6x2:00/1:00r row
2,610
Meters
12:00.0
Time
2:17.9
Pace
149
Calories
167
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,673 |
| Overall Time | 18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 175 |
December 03, 2025 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 20 | 167 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 159 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 168 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 169 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 170 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 171 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 166 |
| r63 |
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Workout Graph
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