Thomas Schmidt 40:05 row
9,076
Meters
40:05.8
Time
2:12.5
Pace
543
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 154 |
March 19, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.8 | 9,076 | 2:12.5 | 150 | 817 | 543 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 40:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 |
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Workout Graph
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