Thomas Schmidt 30:00 row

7,305

Meters

30:00.0

Time

2:03.2

Pace

471

Calories

Average Watts187
Calories Per Hour944
Stroke Rate24
Stroke Count726
Drag Factor169

March 23, 2026 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,305 2:03.2 187 944 471 24
6:00.0 1,373 2:11.0 155 834 83 22
12:00.0 1,434 2:05.5 177 909 90 23
18:00.0 1,485 2:01.2 197 976 97 26
24:00.0 1,466 2:02.7 189 950 95 25
30:00.0 1,547 1:56.3 222 1064 106 26

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Workout Graph

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