Thomas Schmidt 29:59 row
7,030
Meters
29:59.4
Time
2:07.9
Pace
437
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 147 |
August 08, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.4 | 7,030 | 2:07.9 | 167 | 874 | 437 | 22 | 148 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 119 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 133 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 131 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 149 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 174 |
| 29:59.4 | 1,250 | 1:59.7 | 204 | 997 | 83 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.