Graham Gori 5000m row
5,000
Meters
18:27.9
Time
1:50.7
Pace
361
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 129 |
October 29, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 5,000 | 1:50.7 | 257 | 1185 | 28 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 28 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 28 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1176 | 28 |
| 3:41.9 | 4,000 | 1:50.9 | 256 | 1181 | 29 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1211 | 29 |
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Workout Graph
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