Patrick Sweeney 5000m row
5,000
Meters
26:02.3
Time
2:36.2
Pace
265
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 0 |
December 04, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.3 | 5,000 | 2:36.2 | 92 | 610 | 265 | 20 | 123 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 607 | 53 | 19 | 118 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 637 | 54 | 19 | 125 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 620 | 53 | 21 | 124 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 21 | 127 |
| 5:22.8 | 5,000 | 2:41.4 | 83 | 579 | 52 | 20 | 123 |
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Workout Graph
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