Patrick Sweeney 1:00:00 row
12,010
Meters
1:00:00.0
Time
2:29.8
Pace
655
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 0 |
December 12, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,010 | 2:29.8 | 104 | 655 | 655 | 19 | 137 |
| 12:00.0 | 2,429 | 2:28.2 | 108 | 665 | 133 | 19 | 136 |
| 24:00.0 | 2,435 | 2:27.8 | 108 | 670 | 134 | 19 | 135 |
| 36:00.0 | 2,394 | 2:30.3 | 103 | 650 | 130 | 19 | 138 |
| 48:00.0 | 2,399 | 2:30.0 | 104 | 655 | 131 | 20 | 139 |
| 1:00:00.0 | 2,353 | 2:32.9 | 98 | 635 | 127 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.