Patrick Sweeney 0:56 row
138
Meters
0:56.0
Time
3:22.8
Pace
7
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 105 |
January 07, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.0 | 138 | 3:22.8 | 42 | 450 | 7 | 16 |
| 0:56.0 | 139 | 3:21.4 | 43 | 450 | 7 | 16 |
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Workout Graph
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