Patrick Sweeney 10000m row
10,000
Meters
48:36.7
Time
2:25.8
Pace
582
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 88 |
September 20, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.7 | 10,000 | 2:25.8 | 113 | 718 | 582 | 23 | 156 |
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 117 | 24 | 146 |
| 9:30.1 | 4,000 | 2:22.5 | 121 | 745 | 118 | 23 | 162 |
| 9:57.3 | 6,000 | 2:29.3 | 105 | 699 | 116 | 23 | 157 |
| 10:33.8 | 8,000 | 2:38.4 | 88 | 641 | 113 | 22 | 151 |
| 9:27.4 | 10,000 | 2:21.8 | 123 | 748 | 118 | 24 | 165 |
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Workout Graph
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