Patrick Sweeney 45:20 row
8,827
Meters
45:20.7
Time
2:34.1
Pace
483
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 88 |
October 21, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.7 | 8,827 | 2:34.1 | 96 | 639 | 483 | 20 | 123 |
| 12:00.0 | 2,364 | 2:32.2 | 99 | 650 | 130 | 21 | 126 |
| 24:00.0 | 2,413 | 2:29.1 | 105 | 665 | 133 | 20 | 123 |
| 36:00.0 | 2,363 | 2:32.3 | 99 | 650 | 130 | 21 | 131 |
| 45:20.7 | 1,687 | 2:46.1 | 76 | 577 | 90 | 20 | 114 |
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Workout Graph
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