Andria Rakoto v1500m/2:00r...4 row
6,000
Meters
27:09.2
Time
2:15.7
Pace
358
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 35:09.2 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 930 |
| Drag Factor | 217 |
November 07, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.2 | 6,000 | 2:15.7 | 140 | 781 | 34 | |
| 7:24.9 | 1,500 | 2:28.3 | 107 | 669 | 34 | |
| r: 2:00 | 38 | |||||
| 6:33.7 | 1,500 | 2:11.2 | 155 | 832 | 35 | |
| r: 2:00 | 42 | |||||
| 6:36.0 | 1,500 | 2:12.0 | 152 | 823 | 34 | |
| r: 2:00 | 34 | |||||
| 6:34.5 | 1,500 | 2:11.5 | 154 | 829 | 34 | |
| r: 2:00 | 23 | |||||
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.