Gonçalo Monteiro 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 148 |
November 27, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 65 | 25 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 13 | 26 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 13 | 25 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13 | 26 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 13 | 25 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.