Gonçalo Monteiro 41:16 row
8,723
Meters
41:16.9
Time
2:21.9
Pace
519
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 144 |
December 25, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.9 | 8,723 | 2:21.9 | 122 | 754 | 519 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 22 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 792 | 66 | 23 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 792 | 66 | 25 |
| 40:00.0 | 902 | 2:46.2 | 76 | 588 | 49 | 21 |
| 41:16.9 | 255 | 2:30.7 | 102 | 702 | 15 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.