Gonçalo Monteiro 2000m row
2,000
Meters
9:33.0
Time
2:23.2
Pace
114
Calories
63
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 140 |
January 03, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 114 | 21 | 63 |
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 27 | 22 | 63 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 29 | 21 | 66 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 29 | 20 | 62 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 29 | 21 | 62 |
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Workout Graph
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