Gonçalo Monteiro 2000m row
2,000
Meters
9:07.2
Time
2:16.8
Pace
120
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 151 |
| Drag Factor | 132 |
January 16, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 120 | 16 | 139 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 28 | 17 | 117 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 30 | 16 | 140 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 31 | 16 | 144 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 31 | 17 | 155 |
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Workout Graph
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