Gonçalo Monteiro 9:54 row
2,097
Meters
9:54.0
Time
2:21.6
Pace
126
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 133 |
February 07, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.0 | 2,097 | 2:21.6 | 123 | 723 | 126 | 18 | 155 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 59 | 19 | 158 |
| 8:58.7 | 1,000 | 2:11.3 | 155 | 832 | 62 | 18 | 167 |
| 9:48.2 | 97 | 4:15.1 | 21 | 372 | 5 | 19 | 142 |
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