Gonçalo Monteiro 9:38 row
2,033
Meters
9:38.5
Time
2:22.2
Pace
119
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 147 |
March 09, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.5 | 2,033 | 2:22.2 | 122 | 718 | 119 | 20 | 147 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 59 | 23 | 138 |
| 9:18.5 | 1,000 | 2:19.4 | 129 | 744 | 58 | 21 | 153 |
| 9:33.7 | 33 | 3:50.3 | 29 | 398 | 2 | 16 | 152 |
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